Welcome to the Northeast Ohio Curves Website!
We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more.
Introduction:
Curves 30 minute circuit works every major muscle group, two muscles at a time. You can burn up to 500 calories every workout. And with a Curves trainer there to help and motivate you, you’re sure to see results in no time.
Curves Complete:
The new weight-loss plan at Curves has it all…diet, exercise and motivation! Are you looking to lose up to 20 pounds of body fat in 90 days? The Curves Complete program is the ONLY diet program to combine personalized meal plans and portion control with a total-body workout and one-on-one support from a certified coach.
Curves Smart: Curves clubs in Ohio have implemented the next generation of exercise technology - Curves SMART. With Curves SMART, our equipment is computerized and will know who you are, and your workout will be personally customized for you! You will get instantaneous and constant feedback throughout your workout in order to help motivate you to achieve maximum results. If you have been thinking about Curves, now is the time to get started!